Natural Balance Foods

Community

Eating Well at Festivals - Nakd Wholefoods

Keeping Healthy at Festivals

If you're heading to a festival over the Summer then you'll need to keep yourself in check to make the most of your time. Here are some ways to maintain a healthy diet over a weekend of mud and music!

Read more
Dance Workouts

Alternative dance workouts

It's getting cold out there! Here are some ways you can stay warm with some awesome dance workouts!

Read more
Understanding Food Labels

Understanding Food Labels – Part 1

'No added sugar'. 'Pure'. 'Reduced Fat'. What does it all actually mean? Our nutritionist Lucy-Ann Prideux explores what exactly the language on our food labels mean.

Read more
Foods for Post Exercise Recovery - TREK Wholefoods

Foods for post-exercise recovery

Carrying out an effective exercise routine stretches beyond that last rep or last mile, what you eat post-exercise is fundamental to staying healthy and fit. Find out which foods are best!

Read more
Detox Diets Part Two

Simple 7 day detox diet plan

Follow this easy peasy seven day detox plan to feel better through healthy eating.

Read more
Exercise Recovery Smoothies - TREK Wholefoods

Foods for post-exercise recovery pt. 2

Find out how to concoct some top, quick and easy smoothie recipes to give you that boost you need after your workout.

Read more

X HI THERE!

It looks like you're based in the United States
Would you like to shop from our US store?

Shop now

Take the top Quiz to find out which Nakd Nibbles or bar is your perfect match!   Take the Quiz >>

Click to Hide Notification