Natural Balance Foods

Community

Why You Should Exercise Outside

Why You Should Exercise Outside

Ever thought about escaping the walls of the gym to exercise outside? Well, there are actually a number of benefits, find out what they are and discover the exciting types of external exercise on offer.

Read more
Wheat Free Diet

Should you go on a wheat free diet?

A wheat free diet sounds daunting, but did you know there are dozens of health benefits to giving up wheat? Read more about wheat free diets here.

Read more
First Steps into Trail Running

First Steps into Trail Running

Georgina Ayre, one of our TREK Ambassadors, is an avid trail runner and has kindly shared some tips on how to set about starting in this awesome, adventurous sport!

Read more
Using Your Work Breaks Effectively - Nakd Wholefoods

Using Your Work Breaks Effectively

Do you feel you need more breaks at work? Find out why it's an incredibly important part of your day and how you'll reap the benefits of stepping out of the office from time to time.

Read more
Healthy in the Office

Keeping Healthy at the Office

Ahh, offices. Desk-snacking, lots of sitting and sometimes, stress. Hardly the healthiest environment in which to spend the bulk of your day! Let's find out some top tips of how to keep healthy . . .

Read more
Kid's Nutrition

Kid's Nutrition...Plant-Based Style

Kids can be completely nourished on a plant-based diet, our nutritionist Lucy-Ann is on hand to offer some fantastic tips on how to go about this lifestyle, as well as highlighting the rewards and benefits.

Read more

X HI THERE!

It looks like you're based in the United States
Would you like to shop from our US store?

Shop now

Take the top Quiz to find out which Nakd Nibbles or bar is your perfect match!   Take the Quiz >>

Click to Hide Notification