Natural Balance Foods

Beautifully Nakd Berry and Banana Muffins

Wallflower Girl Berry Muffins

Here it is! Try out this super tasty berry and banana muffin recipe and bake yourself a well-deserved tasty treat! This recipe makes 12 muffins with 10 minutes prep-time and 15 minutes to bake.


  • 1 teaspoon of gluten free baking powder
  • 1 teaspoon xanthan gum
  • 1 teaspoon bicarbonate of soda
  • 1/2teaspoon of salt
  • 275g of gluten/wheat free plain flour
  • 2 tablespoons of mixed seeds, for example linseed, sunflower and/or pumpkin
  • 2 roughly chopped bananas
  • 300ml of soya milk
  • 130g bag or roughly chopped Nākd Berry Delight Fruit & Nut Bits
  • 2 tablespoons of fruit syrup
  • 100g of melted dairy free soya spread.
  • 150g of blueberries



  1. Preheat your over to 190ºC, Gas Mark 6
  2. Grab a twelve-hole muffin tray and line with paper cases
  3. Stir together the flour, baking powder, salt, xanthan gum, bicarbonate of soda , seeds and the Nākd Berry Delight Fruit & Nut Bits
  4. Take your sliced bananas and mash up the bananas with a fork in a separate bowl before adding the milk, melted spread and fruit syrup, mixing well.
  5. Combine the wet ingredients with the dry ones and mix together before folding in the blueberries.
  6. Put even amounts of the mixture across the paper cases and bake for 15 minutes until the tops are lightly browned and spring back when gently pressed.
  7. Leave to stand, serve and tuck in!

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