Natural Balance Foods

Coconut & Cardamom Vegan Dessert

Coconut and Cardamom Vegan Dessert

Try this yummy vegan dessert that's the perfect alternative to those creamy desserts made with dairy products. And what's better it tastes great!


  • 50 grams of Pudding Rice
  • 400ml of Coconut Milk
  • 6-8 Cardamom Pods
  • 1 slice of lime


Fear not, our expert nutritionist, Lucy-Ann has once again provided us with a gloriously simple yet delicious recipe for a vegan dessert.  By combining just a few simple ingredients you can enjoy rich, creamy and irresistbly smooth rice sweetened with coconut milk with fruit slices or compote.

  1. Pre-heat your oven to 150 degrees celcius or gas mark 2
  2. Place all of your ingredients into a bowl and mix together
  3. Pour into a small over proof dish and ensure the mixture is evenly dispersed 
  4. Pop in the over for 60 - 90 minutes and stir occasionally 
  5. Take out of the oven and share with friends - enjoy!

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